{"id":17546,"date":"2026-05-20T16:10:10","date_gmt":"2026-05-20T21:10:10","guid":{"rendered":"https:\/\/stillwellgray.ca\/blog\/?p=17546"},"modified":"2026-05-20T16:10:10","modified_gmt":"2026-05-20T21:10:10","slug":"day-4829-ripped","status":"publish","type":"post","link":"https:\/\/stillwellgray.ca\/blog\/day-4829-ripped\/","title":{"rendered":"Day 4829 &#8211; Ripped"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/stillwellgray.ca\/blog\/wp-content\/uploads\/2026\/05\/4308-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"785\" height=\"589\" src=\"https:\/\/stillwellgray.ca\/blog\/wp-content\/uploads\/2026\/05\/4308-785x589.jpg\" alt=\"\" class=\"wp-image-17547\" srcset=\"https:\/\/stillwellgray.ca\/blog\/wp-content\/uploads\/2026\/05\/4308-785x589.jpg 785w, https:\/\/stillwellgray.ca\/blog\/wp-content\/uploads\/2026\/05\/4308-300x225.jpg 300w, https:\/\/stillwellgray.ca\/blog\/wp-content\/uploads\/2026\/05\/4308-768x576.jpg 768w, https:\/\/stillwellgray.ca\/blog\/wp-content\/uploads\/2026\/05\/4308-1536x1153.jpg 1536w, https:\/\/stillwellgray.ca\/blog\/wp-content\/uploads\/2026\/05\/4308-2048x1537.jpg 2048w, https:\/\/stillwellgray.ca\/blog\/wp-content\/uploads\/2026\/05\/4308-1440x1081.jpg 1440w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":17547,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,2685,7374],"tags":[],"_links":{"self":[{"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/posts\/17546"}],"collection":[{"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/comments?post=17546"}],"version-history":[{"count":1,"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/posts\/17546\/revisions"}],"predecessor-version":[{"id":17548,"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/posts\/17546\/revisions\/17548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/media\/17547"}],"wp:attachment":[{"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/media?parent=17546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/categories?post=17546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stillwellgray.ca\/blog\/wp-json\/wp\/v2\/tags?post=17546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}